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Meal plan

ID: VCNorYTxvKWj_Gw

By guest

Generated on 2025-03-19 09:17:47

Total kcalories

106.0% (2111.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 87.0 g

Energy: 337.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pie Sparkler

1 serving = 96.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!