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Meal plan

ID: YG0mX9-U4vkjTV8

By guest

Generated on 2025-03-18 23:28:13

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 62.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 76.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!