Here is your personalized meal plan!
Meal plan
ID: 8p6ZfmEIAW3igJM
By guest
Generated on 2025-03-19 03:28:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 77.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 99.0 gEnergy:
188.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!