Here is your personalized meal plan!
Meal plan
ID: LPYK4zcllEHMqTQ
By guest
Generated on 2025-05-03 05:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 69.0 gEnergy:
156.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 91.0 gEnergy:
362.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
69.0 g
Let's cook it!