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Meal plan

Regenerate
ID: rrscxOh7GmTyyCs
By guest
Generated on 2025-09-12 10:07:04

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 92.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!