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Meal plan

ID: Dwdt_grixFE4xlU

By guest

Generated on 2025-09-12 12:48:17

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 213.0 kcal

Protein: 20.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 161.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!