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Meal plan

ID: 3Qy3eaaLwM8IBn4

By guest

Generated on 2025-04-18 14:25:32

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 66.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!