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Meal plan

ID: tBafUZa_4lfBMCk

By guest

Generated on 2025-09-12 19:31:33

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!