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Meal plan

Regenerate
ID: Lkemo8b8lslE0kE
By guest
Generated on 2025-09-12 22:12:16

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 58.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 60.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!