Here is your personalized meal plan!
Meal plan
ID: il5vuX75JMFB_a8
By guest
Generated on 2025-08-24 06:34:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pretzels
1 serving = 83.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Irish Soda Farl
1 serving = 388.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 61.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!