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Meal plan


ID: I6R7rTCFNYNoyTM
By guest
Generated on 2025-09-03 03:26:02

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Rice Pudding
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Feta With Honey
1 serving = 98.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 73.0 g

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