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Meal plan


ID: 9PRZlbB9Izp8-oY
By guest
Generated on 2025-09-04 12:11:11

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Boervors Recipe
1 serving = 74.0 g
Energy: 121.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 0.0 g

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