Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J1bT0EdvJfT-aPg

By guest

Generated on 2025-08-26 15:11:54

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!