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Meal plan

ID: _d0IkFZZA803ei0

By guest

Generated on 2025-08-26 18:00:00

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 192.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!