Here is your personalized meal plan!
Meal plan
ID: cFN6VWZ-FjAq9Rw
By guest
Generated on 2024-11-18 10:44:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Spicy Pistachios
1 serving = 77.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 76.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!