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Meal plan


ID: N5vCzB_9suHWHZ8
By guest
Generated on 2025-08-25 22:33:40

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cherry Almond Bars
1 serving = 99.0 g
Energy: 375.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 58.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!