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Meal plan


ID: IbenqdBX0JtCv-c
By guest
Generated on 2024-10-24 14:23:26

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate and Milk
1 serving = 59.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 87.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!