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Meal plan

ID: VxAlq6UcDf2vC1E

By guest

Generated on 2024-10-24 16:31:50

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Snack

Cottage Pie

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 3.0 g

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Basic Tofu Cream

1 serving = 75.0 g

Energy: 98.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g