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Meal plan

ID: dYo-WxKa2XtdY0k

By guest

Generated on 2026-07-12 02:15:21

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 63.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Oat Bars

1 serving = 59.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!