Here is your personalized meal plan!
Meal plan
ID: _OpxMZkAo42MJ6A
By guest
Generated on 2025-09-13 06:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 98.0 gEnergy:
345.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 76.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!