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Meal plan

Regenerate
ID: 6JUq8ilLIxckGD8
By guest
Generated on 2025-09-06 20:49:05

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 79.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!