Here is your personalized meal plan!
Meal plan
ID: arOeCve5YDI1f-8
By guest
Generated on 2024-11-20 15:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 82.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 83.0 gEnergy:
292.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
38.0 g
Let's cook it!