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Meal plan


ID: tO2cOsxF6-ifz-o
By guest
Generated on 2024-11-20 17:26:17

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Favorite Pizza Crust
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creme Horn Filling
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 45.0 g

Let's cook it!