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Meal plan


ID: R0fWjZavteoLdo8
By guest
Generated on 2025-04-20 19:03:41

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegan Sour Cream
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Peach Shortcake
1 serving = 96.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 71.0 g

Let's cook it!