Here is your personalized meal plan!
Meal plan
ID: SU_IdP_g4X7fToU
By guest
Generated on 2025-04-20 21:14:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 63.0 gEnergy:
76.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 60.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!