Here is your personalized meal plan!
Meal plan
ID: p1P8RVMRH81-kmE
By guest
Generated on 2025-03-19 04:28:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 97.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 96.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!