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Meal plan

Regenerate
ID: YcQXqfQBvpWvXpY
By guest
Generated on 2025-03-19 08:07:19

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 88.0 g
Energy: 329.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 59.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!