Here is your personalized meal plan!
Meal plan
ID: AkSXUIuY2e2axfI
By guest
Generated on 2025-06-08 06:11:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 60.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 98.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!