Here is your personalized meal plan!
Meal plan
ID: 24YMeDRvlCjBVwY
By guest
Generated on 2025-06-08 08:42:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Strawberry Parfait
1 serving = 87.0 gEnergy:
93.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coriander Coated Salmon
1 serving = 70.0 gEnergy:
154.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!