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Meal plan

ID: KAPgCtIQT_3j2YE

By guest

Generated on 2025-05-04 03:32:40

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 118.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 348.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!