Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1eMVQp5PI-aEw6s
By guest
Generated on 2025-03-20 10:08:43

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Praline Pretzels
1 serving = 85.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 78.0 g
Energy: 150.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!