Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4DGkGXT7t8pQYbI
By guest
Generated on 2025-04-11 08:50:06

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Candied Ginger Honey
1 serving = 99.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!