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Meal plan

Regenerate
ID: rg07fu43wJ7LZHM
By guest
Generated on 2025-05-12 14:00:43

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 69.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 89.0 g
Energy: 222.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!