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Meal plan

Regenerate
ID: 6lK6AlF8Anubl7w
By guest
Generated on 2025-07-05 18:05:50

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 64.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!