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Meal plan

ID: T3Wc7OWEM9s7WMg

By guest

Generated on 2025-09-13 07:39:11

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coconut Jasmine Rice

1 serving = 86.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 57.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!