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Meal plan


ID: E6pUOVgn5JfdlZ8
By guest
Generated on 2025-09-13 10:16:45

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Speculoos Fudge
1 serving = 97.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Sugar Cookies
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 27.0 g

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