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Meal plan

Regenerate
ID: HlC7zV9CTYFewG8
By guest
Generated on 2025-04-19 19:46:33

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 87.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!