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Meal plan

Regenerate
ID: 5jupu1wXMuFjizo
By guest
Generated on 2025-04-19 20:40:38

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!