Here is your personalized meal plan!
Meal plan
ID: E1Yn4q1jTqbdgdc
By guest
Generated on 2025-04-22 10:07:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Apricot Almond Oatmeal
1 serving = 86.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Golden Honey Snaps
1 serving = 70.0 gEnergy:
297.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!