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Meal plan

Regenerate
ID: IyR0IxvgiP88R68
By guest
Generated on 2025-04-20 02:48:27

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 82.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Light Caramel Corn
1 serving = 55.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!