Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KLKpcUnHJI6A3GM
By guest
Generated on 2025-04-20 06:28:28

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 86.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 97.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!