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Meal plan

ID: uy9Bmsf1W67mADk

By guest

Generated on 2025-08-16 06:05:19

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 72.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Raspberry Sherbet

1 serving = 83.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!