Here is your personalized meal plan!
Meal plan
ID: LoOpyQdFVPqxUSY
By guest
Generated on 2025-03-28 15:19:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 84.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 68.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!