Here is your personalized meal plan!
Meal plan
ID: ylGX6-rCDsp7WJM
By guest
Generated on 2025-03-31 08:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whacky Cakes
1 serving = 88.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!