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Meal plan


ID: EGV2GvH148PbRMU
By guest
Generated on 2025-04-22 14:22:51

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Life is Sweet
1 serving = 89.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Fruity Pancakes
1 serving = 90.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g

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