Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: T2GEVoxMKfxj5-c
By guest
Generated on 2025-04-22 18:43:19

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 98.0 g
Energy: 127.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 80.0 g
Energy: 271.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!