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Meal plan

Regenerate
ID: CrCzOtWSU0704wo
By guest
Generated on 2025-03-17 09:59:46

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 82.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!