Here is your personalized meal plan!
Meal plan
ID: cD9Je0Ve-NHxTGk
By guest
Generated on 2025-03-17 13:47:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cinnamon Roll Scones
1 serving = 62.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 98.0 gEnergy:
285.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!