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Meal plan

ID: C4vFIIrymiamAXc

By guest

Generated on 2025-07-14 14:19:47

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 271.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!