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Meal plan


ID: 0CUyxD79f_jKVbk
By guest
Generated on 2025-03-19 20:21:57

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Taco Tartletts Recipe
1 serving = 85.0 g
Energy: 201.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 25.0 g

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